Do the Hustle
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If turtle steps towards your goal feels good do that. If giant scissor steps feel good, do that. Just keep moving forward.
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What's For Dinner?
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Feel your feelings, solve for joy in your life and your “Hunger” for food will decrease.
Read MoreGet Your Hopes Up!
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If you’re going to feel an emotion either way, what’s the harm?
Go ahead….Get your hopes up!
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Why Do You Want It?
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Having a really strong “Why” is the secret sauce to achieving your goal!
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Goal Shame
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Who want’s to even look at their goals when all they do is beat themselves up for not achieving them?
Read MoreDo It For Yourself
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How about you, are you really good at doing things for other people? You’d never dream of not completing something when someone else is involved, right?!?!
Me either.
I'm Having a Party and You're Definitely Going to Want to Come!
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Helping women create whatever they want is one of my favorite things to do.
So, because I love it just that much, I’ve set a goal for myself to assist 500 goals across the finish line this year and, I’m hoping one or more of those goals belongs to you.
Now, I think one area we all need assistance in is celebrating our achievements so to celebrate goals reached this summer I’m throwing a party and you're definitely going to want to come!!!
Not just any party! It will be a luxurious picnic in my backyard in September. Much like the one pictured..
How can you be a guest of honor?
There are three steps!
1. Choose a goal.
2. Become a one on one client or join my FB group "The Club for Doers and Difference Makers".
3. Engage with me personally or online about your goal and achieve it (or be well on your way) in the next 60 days.
That's it.
It’s time to get clear on what you want to create for YOU.
Not your partner, not your kids, not your parents, YOU.
Your life is pretty good, I know…
But, darling….is that enough?
Let’s upgrade shall we?
Your goal could be something like...
Starting a non-profit.
Making more friends.
Getting a new job.
Going back to school.
To live a nomadic lifestyle.
Starting a side hustle.
Move to Spain. For good.
Losing 10 pounds.
Stopping over drinking.
Improving your marriage.
Your dreams matter.
Your goals matter.
Your life matters.
For personal assistance on achieving everything you want become one of my one on one clients. You can schedule an exploratory call here or join my FB group "The Club for Doer’s and Difference Makers”.
Whatever your goal is it would be my honor to be part of your journey!
xoxo
Time For a Brain Reboot
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Computers, I phones and smart tv’s all go through system updates every few weeks. But, our human brain is arguably the most amazing tool on the planet and…well… it’s been operating the same way since the dawn of man. That’s where i come in, I’m a life coach and I will guide you to give your brain a much needed system reboot!
Read MoreIf You Have Your Health You Have Everything?
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I’ve never quite thought about it like this.
Read MoreMirror, Mirror on the Wall
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If you obsess about your looks, you aren’t shallow or vein. It’s just your brain trying to keep you safe.
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Thank-you Penelope
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Inspired by the song “Tie a Yellow Ribbon Round the Old Oak Tree” she tied a yellow ribbon around a tree in her front yard to demonstrate her love and her desire for her husband to come home. You see, the year was 1979 and her husband was the highest ranking official among 52 people held hostage in Iran.
What Got You Here Won't Get You There
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Here’s the thing….just because you procrastinate doesn’t mean there is something wrong with you. Oh contraire! It means you have a functioning human brain.
Read MoreThis Was the Toughest Concept
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As Eleanor Roosevelt once said “No one can make you feel inferior without your consent.” The truth is no one can hurt your feelings without your consent.
Read MoreDon't Put Your Life On Hold!
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Can you imagine how many dreams have stayed dreams because the right time never came?
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