Your Age is Irrelevant!

I don’t have a lot of pet peeves.  There are very few things that annoy me and even less that keep me up at night.  

I’m pretty chill & even kelled .  

The kind of person you want around in an emergency.

But, there are two things that do get under my skin…

Gum Chewers & People who say they are too old.

See, I can’t stand the smell of gum and I can’t stand when people use age as an excuse to not try, to not move,  to not do more with this one precious life we are given.  Do either of those when you are with me and I’m sorry but, we won't be besties.

Truly, in this time in history, age is truly irrelevant.   You can be anything you want to be, do anything you want to do, at any age, if you have enough gumption. 

I don't believe in age.I believe in energy.Don't let age dictate what you can and cannot do.-2.png

Now, I know that sometimes illness happens and their can be physical limitations. But, for the most part, people who use their age as an excuse are truly making an excuse to not try.

We tend to base our future possibilities on our past.  If we haven’t done it before our sub conscious mind tells us we won’t be able to do it in the future so then we don’t even try.   The gig is up!  What do you really want to do?

Need a little inspiration?

Look at these amazing women…..

Ernestine Shepard….

Screen Shot 2018-08-20 at 9.29.29 AM.png

82  year old personal trainer, professional model and competitive bodybuilder. She didn’t start lifting  until she was 56.  Yes, that’s right 56.

Rachel Mclish  

Screen Shot 2018-08-20 at 1.33.47 PM.png

63 year old Rachel McLish, body building champion, author  and actress.

Tao Porchon-Lynch

Screen Shot 2018-08-20 at 4.34.38 PM.png

100 year old yoga instructor and ballroom dancer.  Actually, Tao didn’t even start ball room dancing until she was 87, but she has won over 700 ballroom dancing competitions and was even on “America’s Got Talent.”

So please, please, please remember!!!

You’re not too old.

You’re time is not past.

You don't have to be a spring chicken....(whatever that means)

There has never been a better time than now to begin.  xo