Quit Trying
/Quit trying. Start doing.
Read MoreYes, it’s fun to dream but. the reality is, I can’t create any of these things without thinking thoughts I've never thought before.
Read MoreDoubt tries to stop us and hope, well hope has never accomplished anything.
The worst that can happen is you miss the mark but, if you do come up short, I guarantee you you will have gotten further than if you never tried to go big at all.
Read MoreI have some good news, you can learn to use your brain to accomplish anything you want and you can start with two simple steps....
Did you know that the current results you have in your life are a direct reflection of what you believe?
It’s true.
Read MoreIs their a dream you put aside in 2020 or is there a dream that you think is taking too long?
Don't give up just because it's been a long time. There is always something more you can do.
Make 2021 the year you really try. xoxo
You are worthy. That’s it. There is nothing you can do or not do to change your worthiness.
Read MoreI've become even more in-tune to slights, and innuendo uttered about all different groups of people and I find myself asking “What did you mean by that?” a lot and a couple times the person I asked was myself.
Read MoreBeing a non-racist isn’t enough. We need to become anti-racist.
Read MoreIf you’re going to be uncomfortable either way why not choose the flavor of discomfort that will move you forward?
Read MoreReal self care isn’t always massages and mani-pedi’s. Sometimes self care involves sweat and uncomfortable conversations.
Read MoreFree your brain up to do more important things. Get those nagging tasks out of your brain and onto your schedule. Tackle one a day (at least)! Your productivity will soar! You can thank me later :)
Read MoreYou’ve got to doubt your doubt and decide what to think about yourself on purpose.
Read MoreAsking better feeling questions gives us better results. Answering “I don’t know” is not an option.
Read MoreKeep a notebook by your bed and record the first thought you have every morning for a week. Don’t try and change it just observe it. Then practice programming your brain to think a first thought on purpose and see how your day changes.
Read MoreDo you worry that you’re drinking too much? Here’s what I do to make sure my desire for a glass of wine is a “healthy” one!
Read MoreYou have the power to feel motivated anytime you want. Motivation isn’t some illusive thing, you create it with your thoughts.
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